Moist heat packs will help to relax and get pain relief.
Neck, back or joints aching is truly disturbing. It may affect daily activities or make your plans cancelled. A touch of soothing heat will calm it down reducing the discomfort. It will release cramps and stiffness while increasing flexibility of soft tissues.
Warm pads work in two ways. One is that they block pain signals from being transmitted. Heat performs as a natural painkiller remedy which explains its positive effect.
On the other hand, moist heat improves circulation. Increased blood flow promotes better oxygen and nutrient supply to the sore area. It starts healing processes and alleviates pain bringing an overall relief.
Moist heat packs do not draw the moisture of the body. Unlike electric dry heat, they do not leave the skin dehydrated. Moist heating saves moisture to maintain skin and tissue elasticity. In its turn, it lowers the chance of irritation due to heat applications.
It is considered that moist heat penetrates the skin deeper than dry heat. Targeted heat gets straight to the sore spot providing desired treatment.
Moist heat packs are typically a microwaveable type. The only you need is to warm your pack as per the manufacturer’s instructions. Usually, it’s about 30 sec to 2 mins of heating on high. Once done, you are free to give it a try.
A valuable benefit of hot pads is they are portable and do not restrict mobility.
If you use a heating pad, you can wear it anywhere in the house. Continue doing your regular activities or take a break and relax. With prior heating, you can also wear it outside when driving. Or even when working at your desk in the office.
Moist heat packs can also provide an optional perk like aromatherapy. Many manufacturers offer a wide range of choices including scented and unscented models. Aromatherapy pads help to relax, release headaches, reduce stress, and improve sleep.
After having a long day it’s finally a priceless time to recover. Grab one of your favourite heat packs and get comfortable on the couch. A heating pad surrounds you with the warmth and care needed for the whole day.
Just the right way to recharge your batteries and restore energy. With as little as a moist heat pack on your shoulders!