A back heat belt is a convenient recovery tool for lumbar pain.
Sometimes lumbar pain may feel like pulling discomfort. And sometimes it barely allows any movements. Extensive exercise, aircon blast, or sleep in the wrong position… There might be many triggers resulting in back pain.
A positive side is that you can recover with just in-home treatments. And it may take only a few days. How exactly?
A back heat belt is an answer.
A lower back heat wrap is essentially a wide band of fabric. It’s filled with grains and, sometimes, herbs for thermotherapy and aromatherapy purposes. The belt can be wrapped around the waist for a deep heat penetration.
Covering aching lumbar, the belt works straight on the soreness. It increases the effectiveness of the application ensuring snug coverage and sufficient reach.
A back heat belt helps tackle lower back pain and sciatica. Heat applied over a painful area increases circulation. It boosts oxygen and nutrients supply to the tissues. As a result, it stops muscles spasms and cramps, the frequent reason of pain.
This makes heating wraps especially successful in treating lower back pain.
Overall, a back heat belt can effectively reduce pain. It warms muscles and makes them more flexible. It promotes relaxation and recovery. Further, heat works as a natural analgesic. It blocks pain signals to the brain and reduces the pain sensation. And it’s all in addition to the healing properties.
Back heat belts are convenient to use and do not restrict movements. There are plenty of microwaveable options that you can use at home, in the car, or even in the office. You are free to do home activities, cooking, cleaning. And what a pleasure to have your well-earned break with soothing heat on the waist!
Heating pads are safe for wearing in the bed either. A soft and comfortable pad will make you cozy in the bed. It will surround you with warmth, promote better relaxation and quality sleep. You are ready for the next day refreshed and well-rested!
Waking up with back pain? A back heat belt – with a bit of heat - will help alleviate aching, and bring some relaxation and comfort!